How I Lost 60 Lbs Feeding the Good Wolf

One day last May, I sharply scolded my son. His crime? Knocking over some blocks. He was two. Luckily, it was also just the “oh shit” moment I needed. Have you ever realized you are on your way to becoming the worst version of yourself? My second child was the on the way. I’d grown… Continue reading How I Lost 60 Lbs Feeding the Good Wolf

Feeding the Good Wolf – Part 4

I told my friend there was no way I was going to sell books for a living. Hello ego my old friend. The universe has a funny way of working itself out sometimes. With my attitude and confidence restored, things fell into place quickly. I finally got out of my own way and welcomed help… Continue reading Feeding the Good Wolf – Part 4

Feeding the Good Wolf – Part 2

When we left off dear reader, I was wallowing in misery. Pride had been my undoing. That same overconfidence also led to an attitude that whatever was going to happen would be through my own efforts by damn. Then came a horrifying realization I had even been too proud to accept help from people who… Continue reading Feeding the Good Wolf – Part 2

Feeding the Good Wolf – Part 1

I used to sell missiles, now I sell books. Legit swords to plowshares. Besides death, taxes, and human stupidity, the only other reliable constant is change. When my wife and I left Washington, DC for Ohio a few years ago, I was riding fairly high and feeling good about myself. I had just finished business… Continue reading Feeding the Good Wolf – Part 1

The Wolves Within

It’s less than an hour to midnight. My wife and I just got home from an evening out with friends. It was more or less like normal, at least what normal used to mean. The sunset splashed brilliant colors across the horizon tonight as we ate, drank and made merry with friends, content in parenthood… Continue reading The Wolves Within