Lose the Excuses and Find Inner Strength You Never Knew Existed

It sucks to suck. Yesterday I wrote about being unhealthy and then reaching a personal reckoning that sent me on a path back to good health. In the time since, the last year has been the most challenging and fulfilling time of my life. I got healthy again and lost 55 pounds. Then my mother… Continue reading Lose the Excuses and Find Inner Strength You Never Knew Existed

The Only True Life Hack

Almost anything in the world can be broken down into smaller components. I get that every action and achievement is the sum of its parts. I get that. Forest for the trees, blah, blah, blah. When it comes down to it, some behaviors drive progress better, faster, smarter, and more efficiently. These are key behaviors,… Continue reading The Only True Life Hack