Self-care is not a common buzz word among the “Dad” group. It doesn’t come up on the golf course or during the occasional manly steakhouse dinner with the brüs. But why not? Modern parents live in a world where the expectation is largely one of shared responsibilities when it comes to parenting, housework, and even… Continue reading What Dads Should Not Fear If They Want to Meet Their Future Grandkids
Tag: mental health
Mens Sana In Corpore Sano
It recently dawned on me that I needed to get a hell of a lot smarter; and fast. With a new opportunity at work is going to come a large increase in responsibility and ownership. I am going to need to tap into greater mental energy, maintain patience in the face of certain frustrations and… Continue reading Mens Sana In Corpore Sano
Running in the Sand

I spent a weekend away with my wife (left the kids with grandparents – thank y’all so much) in Fort Lauderdale. It was a wild weekend to say the least. We have two young children. We had great meals and talked about our kids the entire time. Then we took naps. I suppose we also… Continue reading Running in the Sand