A year ago I was unhealthy in just about every way imaginable.
My diet was trash. I drank too much. I’d quit exercising. I stayed up late playing video games and going down YouTube rabbit holes. My attitude was garbage and my denial of all this was truly staggering.
If you’re keeping score at home, this is not ideal.
I didn’t like it either. I had to get better.
Reclaiming control of my health took some time and effort, but it was among the most empowering experiences of my life. If you feel that your health has strayed outside of your comfort zone, I urgently implore you to find the right combination to get back to where you want to be.
Don’t like it? Get better.
As our overall mental and physical health improves, the confidence to handle other problems grows.
Every small win builds that confidence.
If you feel behind in your career, you can go to work tomorrow and make things happen. Or find the next big opportunity. Or take the leap into entrepreneurship.
The obstacles and challenges in front of us that prevent us from reaching our goals are not easily beaten, but they are far from invincible. We can grow to meet them.
Don’t like it? Get better.
Don't Like It? Get Better 